Melissa Pryor drops 71 pounds in 2023
Melissa Pryor watched the numbers on the scale increase over time, and...
Blog & News
Chris Antonio is the author of the popular “Ask the Trainer” column featured in the Cape Gazette. He has written over 750 fitness-related articles but now concentrates his column on showcasing the incredible results of his clients.
Check out his stories and prepare to be inspired.
Melissa Pryor watched the numbers on the scale increase over time, and...
Lisa Travis lost 45 pounds and completely transformed her body and health....
Todd and Melissa Pryor lost 70 pounds of pure fat and dramatically...
Max Emrey dropped an impressive 6.7% body fat, 20 total pounds and...
Cassie Rogerson used fitness to recover from a severe head injury, losing...
Over the last 25 years, I’ve had the privilege to train thousands...
Each year, Schell Brothers offers employees a chance to get in great...
Laura Meredith wasn’t happy. She had just visited the doctor for a...
At age 51, Mike Sims knew he wanted to get in better...
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