Melissa Pryor drops 71 pounds in 2023
February 18, 2024
Melissa Pryor watched the numbers on the scale increase over time, and she knew she needed a change. The overwhelming responsibilities of being a mother
Melissa Pryor watched the numbers on the scale increase over time, and she knew she needed a change. The overwhelming responsibilities of being a mother
In 2019, Lisa Travis finished her first transformation with Antonio’s Training, and her results were nothing short of amazing. She dropped 26 pounds and was
When the Pryors called about my 12-week body transformation program, they had an all-too-familiar story: Work, family and other obligations kept them so busy they
When Max Emrey signed up for this year’s Schell Brothers Biggest Loser competition, he expected nothing less than to win the contest. In fact, he
Cassie Rogerson may be small at 5-feet-2-inches, but whatever she lacks in size she makes up for with an infectious smile and larger-than-life personality that
Over the last 25 years, I’ve had the privilege to train thousands of people, helping them get in shape and transform their bodies. These experiences
Each year, Schell Brothers offers employees a chance to get in great shape while competing in a friendly environment against co-workers, and it’s called the
Laura Meredith wasn’t happy. She had just visited the doctor for a routine checkup, and the results were not good. Her weight was 225 pounds
At age 51, Mike Sims knew he wanted to get in better shape, but he lacked the direction needed to make it happen. That was
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