Lesley Corydon transforms body and mind
Lesley Corydon had accepted the fact that she was getting older, and she believed her metabolism no longer worked the way it used to. She
Lesley Corydon had accepted the fact that she was getting older, and she believed her metabolism no longer worked the way it used to. She
Last fall, a group of close friends decided to compete against each other to see who could get into the best shape. And since Jay
Ruth Cope, 68, is no stranger to working out. She had always been active and had previously worked with a trainer. However, after a sobering
Barbara Montero first started my transformation in 2016 and quickly began to get in shape, but it wasn’t long before life threw her a curve
When Colin Schmidt left a career in law enforcement to be a construction manager at Schell Brothers, he was looking for a change. He had
Joni von Vorys, 59, started telling me she was going to do my 12-week body transformation six months before we started the annual Schell Brothers
Every February it’s transformation season, and company members from Schell Brothers compete to see who can get in the best shape and lose the most
At what point does age make it impossible to burn fat, gain muscle and get in great physical shape? Nobody really knows the answer, but
In 2014, Raven Hudson made a wise decision – she purchased a hair salon and turned it into a very popular business called the Village
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