John Glenn drops 25 pounds and recommits to a second transformation
One of the most rewarding things as a trainer is assisting someone in regaining their health and building a better quality of life. John Glenn
One of the most rewarding things as a trainer is assisting someone in regaining their health and building a better quality of life. John Glenn
For the last decade, I’ve had the privilege to partner with Schell Brothers to offer a corporate fitness challenge designed to give employees the opportunity
Jill Burton is like most people you know. She has a family, a job and she constantly juggles her schedule trying to make time to
Last week, Dana DuQuette stepped on the scale for his weekly weigh-in and realized he had finally reached his ultimate goal. He had lost a
Tyler Ward is different from most young people his age. He doesn’t eat fast food, drink alcohol or hang out on the couch playing video
Nineteen-year-old Madeline Bradshaw is not the type of person you would expect to hire a personal trainer, but when her parents started my 12-week body
For many, the holiday season can be a great excuse to pack on the pounds. But for a dedicated group of employees, it was a
In early June, Matty Adler received bad news from his doctor. His blood sugar test confirmed he had developed Type II diabetes and he would
Three and a half years ago, Keri Schaeffer signed up for my 12-week transformation. Her final results were amazing and earned the distinction of the
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